SESSIONS

Our Walking Football programme has been designed for all abilities and is broken down into appropriate age groups. We currently have over 700 participants on the programme who play on a weekly basis. Every session has a structured approach with a qualified and first aid trained coach/referee.

Session Structure
Welcome –
The coach meets the player in the clubhouse prior to the start of sessions to introduce any new players

Warmup-
The warmup is a pulse raiser with mobilisation exercises designed to prepare the body for activity

Main-
Approx one hour match (5 minute drinks break)

Cooldown-
Allows the body to gradually transition to a resting state, this usually involves a slow walk around the pitch

Refreshments- (Beechcroft only)
Following the session drinks and other refreshments are provided in the clubhouse, this is a chance to get to know your fellow players

Please BOOK in advance, and note that we have TWO locations Beechcroft Tennis Club in Hall green and Solihull Football Centre in Solihull.

BOOK HERE