The temptation to run for some playing walking football can be frustrating, so the option to play a controlled game may suit.
Controlled Football is a new way to play the game. You can walk, jog, run or SPRINT – there’s no speed limit and no penalty for moving quickly. What’s controlled is the physical side: no deliberate contact, no sliding tackles, no high balls and no heading.
It looks and feels like football because it is football. Passing, movement, positioning and teamwork decide games, not size or strength. You still close players down, make runs into space and compete for every ball – you just do it on your feet and without leaning on anyone.
It’s built on the proven safety rules of walking football, with one big change: you’re free to run.
Try it at Solihull Football Centre
- Wednesdays (from 4/11/26) 11:30 +60’s
- Fridays 13:00 +50’s
- Saturday 09:00 +25’s
Or at Beechcroft Multi Sports Club
- Thursdays 20:45 +25’s
If you’re interested in finding out more call 0121 796 1330 or visit our website HERE